How do you know if you are grinding your teeth?

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Stress is a common cause of tooth grinding. A bad neck, shoulder or back can also result in tension in your mouth causing you to grind! This can result in teeth chipping, wearing down, cavities forming and loss of teeth. Often people are grinding or clenching and are not even aware that they do it. It's important to see your dentist so that the appropriate advice can be given to prevent further tooth fractures.